There are many reasons as to why people take what is commonly referred to as “brain pills”. Some
people want to improve their focus on a particular task, while others may want to improve their
memory and information retention capabilities. Many people opt for brain pills before an event that
requires their mind to be sharp and completely focused such as examinations or business meetings.
What are Nootropics?
Nootropics are a type of brain pills. They are also popularly known as smart drugs, cognitive enhancers
or memory enhancers. These substances are meant to improve the mental performance of the user.
Nootropics can contain a variety of drugs which are used for treating a range of medical conditions that
can affect the performance of the mind. Some medical conditions where these drugs are used in
treatments include dementia, schizophrenia, Alzheimer’s disease, epilepsy, ageing, Attention Deficit
Hyperactivity Disorder and stroke.
Some nootropics use natural substances instead of synthetically manufactured chemicals. Commonly
used natural substances include extracts from walnuts, ginger, fish oil, coffee and other caffeine
stimulants. Usually, nootropics are distributed as a type of dietary supplement which can improve the
mental performance of a healthy person.
Are Nootropics Safe?
It is important to exercise caution while using nootropic supplements. These supplements are not
regulated by any authoritative body. Therefore, it is possible that the supplements will not provide the
benefits advertised. Some studies have shown that nootropics have only a marginal effect on mental
performance, brain function and memory. At the same time, it is possible to for nootropics to cause side
effects in the user.
Common Side Effects of Nootropics
Usage of no tropics can lead to a number of side effects. It is crucial to stop using the supplements as
soon as these side effects begin to show themselves to prevent further harm.
The most common side effect of using nootropic supplements is headaches. Certain nootropics can
cause the brain to work harder. The brain begins to require a larger quantity of Acetylcholine which the
body is unable to produce. Due to the increased demand, the receptor sites of Acetylcholine begin to
burn out. This results in headaches. It is possible to use a good source of choline to the supplement
routine in order to eliminate the headaches.
GI Tract Issues
Excessive usage of nootropic supplements can create pressure on the intestinal system of the body due
to the excess nootropic drugs. The body considers the excess drugs to be a threat and will remove the
excessive material. However, the removal results in a number of problems in the GI tract and stomach.
Common symptoms include diarrhea, pain or nausea. This problem can be removed by reducing the
dosage of the supplements.
Insomnia and Fatigue
Certain nootropics can increase the energy levels and make the user more alert. However, in some
cases, the opposite effect can be produced, namely, insomnia and fatigue. Consumption of nootropics
should be avoided before sleeping.
Nootropic supplements have not yet been thoroughly researched or tested for its effectiveness and
long-term effects. The current research is by no means exhaustive. Often, the effectiveness is
exaggerated in order to increase sales. Most likely, the benefits of the supplements will be mild and not
worth the risk of side effects.